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Small acts of kindness create big impact
March 6, 2026
They say, “no act of kindness is ever wasted.” In our daily lives, while sipping tea or coffee, scrolling through our feeds on social media, we constantly read about everything that is going wrong. Yet, we never stop looking for some good news, some act of kindness to remind us that no matter how scarce, humanity is still alive. We, as muslims, are quite frequently told to remember the mercy and kindness that our beloved Prophet (PBUH) displayed in his conduct with people of all ages and statuses.
Call it a spiritual calling or a soul-calming-need, but the desire to see displays of kindness increases many folds during the Holy month of Ramadan. And many of us are actually able to spot them. Apart from it being encouraged by our religion, Islam, kindness has a significantly positive impact on our physical as well as mental well-being. We humans are designed to exist in communities which requires cooperation, reliance, and genuine connections. Being kind to one another psychologically makes us feel safe and seen by strengthening our sense of brotherhood.
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Moreover, whenever we display an act of kindness towards others, our bodies release feel-good or happy hormones called dopamine and serotonin, which improve mood and decrease stress levels. God knows how much we need them!
Acts of kindness are contagious. Just like when we see someone smile, we start smiling, when we witness someone being kind, we want to do the same. Whether it is talking to someone politely even when they are testing our patience, or helping someone in need. Kindness not only helps us on a personal and spiritual level, it also strengthens our bond with people. So if you are looking for a reason or a way to do something kind, here is a link for donations to help our brothers and sisters in Sudan.
Overall, kindness is what keeps alive our sense of togetherness in difficult times and makes us believe that we are not alone and there is always someone out there who has mercy and kindness in their hearts.
