When you go through all this trouble and think while penning your feelings down, it allows you to do a little more thinking towards what you are saying. And why is that? Because writing how you feel requires more time and effort than verbally sharing what is on your mind. The time that you have on your hands when you sit down and start writing allows you to reflect on the situation.
Now let’s look into the situations when you should consider penning your feelings down:
It is not unusual that whenever you are angry or upset at your partner, you may end up saying things that you regret later. Sometimes you even end up blocking them on social media. Then again, you should not ignore the things or the signs that are making you upset. This leads to bottling up of emotions, which could explode out of you one day and damage your relationship even more.
So, whenever you are upset, anxious or angry at your partner, write those feelings down. Pen everything you are feeling. Later, look at the good and the bad things you have written and write a letter. Share that letter with your partner.
This exercise allows you to be more loving and gentle towards your partner. You can rephrase your thoughts before giving them the letter and eventually, you will see that they value your efforts.
2) Write When You Don’t Know How to Say Something
Some people are not good at verbal communication. Perhaps you are unable to find the right words that can describe how you feel – be it happy or upsetting thoughts. It is due to this reason, writing the points down is the path to choose. In order to avoid miscommunication or delay sharing what you want, manually write things down. If not manually, you can even go for the written emails if you want to. But manually is perhaps the most traditional way to do things and people still love it.
3) Write When You Want to Thank them
Often when we talk about communication, we always talk about the negative things. Communicate with your partner when you are upset, communicate when you are hurt… so on and so forth. While these are important bits, it is also important that you show gratitude towards your partner.
Start with writing five things you love about them, or five things they have changed in your life ever since you met them. These little activities and little appreciation acts go a long way. They also rekindle those feelings, which might have been taken for granted.
4) Write When You Are Missing Them
Remember, you are still in love and it is important that you show this to them as well. Whenever you are thinking about them, drop a little note or even a message that you miss them. A simple I love you can make their day.
These are some little, but often taken for granted activities when it comes to writing to your partner. Follow these and notice how it creates a new feeling between the two of you.
Author bio:
The article is written by Vasy Kafidoff , who is interested in writing about relationships and how they can be nurtured through different exercises. He is a co-founder of letter writing service that helps people with their daily writing routines.